The Burdenko Method
The Burdenko Method is a unique, innovative system for rehabilitation, conditioning and injury prevention. It has been developed and refined by Igor N. Burdenko PhD over a period of 40 years in both the former Soviet Union and the United States. Many individuals from Olympic athletes to the general public have benefited from this original and extraordinarily effective system.
The Burdenko Method utilizes both land based and aquatic exercises as a novel way of using your body to optimize health and prevent injury. The Burdenko Method uses a unique combination of water and land exercises to enhance conditioning, increase neurophysiologic efficiency and heal injuries. Cape Cod Rehab used the Burdenko Method extensively in both our physical therapy treatment and aquatic exercise classes.
New Online Course! Fundamentals of the Burdenko Method:
The Combination of Water and Land Exercise for Rehab, Conditioning and Training
This introductory course will present the history, philosophy and principles of the Burdenko Method in addition to evaluation techniques and examples of land and water exercises for rehab, conditioning and training.
Approved for 2 Continuing Ed Hours Mass APTA & 2 Evidence-Based Practice Category A Hours BOC.