FitPlan Staff

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Eric Chandler CSCS

Eric is a graduate of Colby-Sawyer College with a BS in Exercise Science. He holds the title of Fitplan Manager and is a member of Cape Cod Rehab’s Fighting Falls Balance Team. He is a Certified Strength and Conditioning Specialist (CSCS), Certified in Part I & II of the Burdenko Method, Certified FMS Specialist, and has also been trained in the TRX Suspension Training Method. Eric began working at Cape Cod Rehab in 2007 and has experience working with physical therapy patients and personal training clients of all ages, abilities, and medical conditions. Eric looks for his clients’ strengths and uses those strengths to help them get the most out of each session.

"There are endless possibilities for effective ways to exercise. Find something you love to do and you will increase your level of success. Never stop trying new types of exercise, you will inevitably surprise yourself and love doing something you never thought you would!"

Ally Wilson AFAA/AAAI/ISMA Certified Fitness Instructor

Ally graduated from Kenyon-Campbell Business School where she majored in Travel & Tourism. Certified through AFAA as a Fitness Instructor since 1994, she has taught a wide variety of formats including Step, Floor Aerobics, Aqua, Cycle, Muscle Conditioning, Interval Training, Kickboxing, Pilates, Zumba® Fitness, Yoga, Tai Chi and Burdenko. She also spent some time as a Certified Personal Trainer from 2004 – 2010. Ally was a licensed Zumba® Fitness Instructor from 2006 – 2014. During this time, she auditioned and was selected by Zumba® to be one of the original groups of Zumba® Jammers teaching her own original Latin and international dance fitness choreography to other licensed Zumba® Instructors from all over New England. She currently holds certifications in Burdenko Level 1 & 2 and AAAI/ISMA Fitness Instructor, Tai Chi and Yoga Phase 2 Certifications. Ally’s hobbies include spending time with her family and friends, riding her horse Lola and basically any outdoor activities that she can get into. Ally Specializes in creating fun, safe and effective choreography to help students achieve their goals. She believes that our bodies are like cars getting us from place to place while here on earth.

"Make sure to take good care of them, put the right fuel in, keep them well maintained and they will drive us for miles. Sloppy jalopy? No way… Be that amazing sports car! Feel good and look good while you are on your journey…"

Erin Womboldt

Erin received her BS in Health Sciences from Springfield College in 2016 and starting working at Cape Cod Rehab and Mashpee Fitness soon after. Erin is a Certified Personal Trainer and Nutrition Coach through the National Academy of Sports Medicine, Certified in Part 1 of the Burdenko Method, and BACCHUS Certified Peer Education. Erin is a member of the Cape Cod Rehab Fighting Falls Balance Team and leads the weekly Group Run in Mashpee. A former gymnast and collegiate track & field athlete, her hobbies include running obstacle course races, golf, aerial yoga, karaoke and playing the harp. She believes that exercise should be fun.

"If you find something you enjoy doing, you are more likely to keep doing it!"

Andrew White

Andrew joined the FitPlan staff in September 2020 with a Bachelor’s degree in Physical Education from Bridgewater State University. Andrew personally lost 135 pounds which is what started him on his health and wellness path. Some of his many certifications include: ACSM Certified Personal Trainer, TRX Group Suspension Trainer, AFAA G.E.A.R. Indoor Cycling, AFAA Sunrise Yoga Specialty, Animal Flow, PIYO, Cardio Sport, Reiki III, Water in Motion and is currently working towards his 200 Hour Yoga Alliance certification. His personal fitness philosophy:

"Your path to health and wellness is a journey, not a destination. With that in mind, you should be enjoying the trip. You need to find a way to make fitness FIT into your life, not try to FIT your life into fitness. I want to help people find their fitness passion and help them find a program and or activity that they love to do for the rest of their lives. I like to think of myself as a tour guide along the road helping you along the way."

Jordan Standish

Jordan is a graduate of the University of Massachusetts in Lowell with a B.S. in Clinical exercise Science. He is a personal trainer, a Rehab aide, and an aspiring Physical Therapist at the Hyannis office and will be a Certified Strength and Conditioning Specialist (CSCS). Jordan has experience working in an inpatient cardiac rehab setting as well as years of experience in a variety of sports settings including but not limited to Rock Climbing, Track, Crew, and Lacrosse. In his spare time, Jordan is a competitive powerlifter and enjoys coaching athletes and friends. Jordan is experienced in training clients of a variety of ages and levels of ability, and is comfortable tailoring a fitness regimen to meet any level of fitness. Jordan strives to provide a fun and engaging experience with each training session and to ensure that each client leaves feeling happier and healthier.


Jase Porter

From the White house to Cape Cod...

Coach Jase, a former Marine who was attached to the Presidents Helicopter Squadron and later found his calling as a coach and outdoor guide.

Jase for the last 10 plus years has been a professional coach, be it training his fellow Marines, those in the corporate sector, athletes to everyday humans. He has worked for a variety of gyms around the country and owned his own. He also was a trainer in the equine world, formerly training race horses, as well as working ranch horses out west. He has a passion of performance, health, and the genuine love of helping others achieve their greatest potential. He believes in "freedom through fitness", an idea that everyone can gain their own freedom by empowering themselves with fitness.

Coach Jase specializes in life performance training for the general population to elite athletes. He has specialized in Nutrition, Lifestyle/Behavior coaching, Movement and mobility Specialist and a Pain-Free Performance Specialist.

Coach Jase calls himself a forever student especially in the science of movement and art of coaching as it is a continuous learning process and so continuing education is always in progress.

With an affinity for all adventure sports, you can often find Coach Jase training for a paddleboard race, mountain biking, anything white water or prepping for an ice climb among many other endeavors.